Have you witnessed a horrific event such as the death of a loved one or an accident?
Are you a victim of sexual violence?
Or maybe you’ve been overseas to serve your country and you’re having a hard time getting used to being back home.
Trauma & PTSD Counseling
Trauma is a common condition that impacts one in four Americans, and if left untreated it can become a paralyzing disorder. While everyone processes trauma differently, counseling has been shown to improve how people deal and live with the traumatic events that have occurred in their lives.
Trauma Counseling May Help You:
- Overcome the feeling of shock, denial, or disbelief
- Limit mood swings and feelings of anger and aggravation
- Limit feeling ashamed or wondering ‘why me?
- Prevent feelings of sadness or hopelessness
- Think more clearly
- Overcome fear and anxiety
- Learn how to trust people again
- Reconnect with friends, family or loved ones
- Feel alive again
- Get a good night’s sleep
- Be more comfortable in public
- Control your emotions
- Feel better
Types of Trauma Carolyn Can Help With:
- Rape and/or sexual assault
- PTSD
- Assault
- Child abuse
- Exposure to catastrophic events
- Neglect
- Violence or death
- Domestic violence
- Injuries or illness
Learn More About Me
Carolyn’s Approach
No two people experience events the same, so Carolyn’s approach to helping people overcome the trauma they’ve experienced is to create a safe space where they can talk and explore the traumatic event and together learn about how it is impacting their thought patterns.
By incorporating techniques such as cognitive behavioral therapy, talk therapy, and others, people discover the how the traumatic event is impacting their life. Carolyn can help you develop a variety of skills and approaches to improve the quality of your life.